We'll start with a guided meditaion and workhseet to help you hone in on your intentions followed by some gentle, restorative yoga poses accompanied by sound healing to ease physical tension and ground you for the guided meditation.
Next, you'll experience yoga nidra, where we’ll guide you through releasing tension and visualizing peace. Finally, immerse yourself in a sound bath filled with the soothing sounds of singing bowls, chimes, and other gentle instruments.
Come as you are and allow yourself to unwind!
Choose the standard rate button to pay $111 plus tax
To pay the Supported Rate of $88 please use code SUPPORTED2 or choose the Supported rate button and the coupon code will be automatically added at check out.