Join Kristen Rubis and Amanda Lux for a nourishing afternoon of Yoga Nidra, Equinox Intention Setting, Sound Healing, and Community Connection.

This intimate, 3-hour retreat is an opportunity to step away from the pace and demands of everyday life and create space to simply be.

We’ll begin together in circle, creating a warm and welcoming space to connect, arrive fully in the present moment, and acknowledge where each of us is as we enter this seasonal transition. From there, we’ll explore the energy of the Equinox through guided intention setting and reflection. You’ll have space to consider what you’re ready to release from the summer season and what you want to cultivate as you move into fall consciously. You’ll then be invited into deep rest through a combination of Sound Healing and Yoga Nidra, a guided meditation practice designed to bring the body and mind into a state of profound relaxation and inner awareness.

This is not a retreat where you need to accomplish anything.

You don't need to fix anything.

You don't need to have the perfect intention.

You simply need to arrive.

At the end of our time together, we’ll return to circle and close our retreat in community. Each person will be invited to share one word or intention to carry forward into this new season.

The Equinox

The Equinox reminds us that there is a moment of balance between light and dark.

It is a beautiful threshold between seasons and an opportunity to pause and reflect.

What are you ready to release?

What are you ready to receive?

What are you ready to call into your life?

What would it feel like to move into this next season with greater intention, presence, and connection to yourself?

This retreat is for you if...

You’ve been moving at a fast pace and need permission to slow down.

You’re feeling depleted, scattered, or disconnected from yourself.

You’re craving deep rest and nervous system nourishment.

You’re moving through a transition and want space to reflect.

You want to connect with other women in a supportive and welcoming community.

You’re simply feeling called to pause, breathe, receive, and reconnect.

No previous yoga or meditation experience is necessary.

Come exactly as you are.

Your afternoon includes

🌿 Opening Connection Circle

🌗 Equinox Reflection + Intention Setting

🔊 Sound Healing with Kristen Rubis

🌙 Guided Yoga Nidra with Amanda Lux

🤍 Closing Circle + Seasonal Intention

Come as you are and allow yourself to unwind!

Choose the rate that works best for you.